Intentional Wellness

Thanks & Giving Bingo Card

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Tis the season of gatherings and goings-on and all the festive feelings. We want to fully embrace this season and be completely present to enjoy it with those we love. Part of that involves taking care of ourselves with good health habits (hello true self-care!) and part of that is mindset. Join us this month as we pursue thanks & giving and fill out this fun card as you go!

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Print out this card and tape it into your planner, keep it at your desk or place it on the fridge so that you can check off your daily habits. Once you get a ‘bingo' do something fun (and still healthy!) to celebrate:

  • Whip up a festive DIY from the Holiday Handbook for yourself (and one for a friend!)
  • Try a delicious maple cinnamon collagen latte with Inner Beauty Collagen.
  • Relax with a long soak in the tub. Grab a Stress Away bath bomb, fire up your diffuser with Lavender, Vanilla & Grapefruit, grab a book from the Book Club list and settle in.
  • Do a fun craft with your kids or friends
  • Make a NingXia Spritzer with NingXia Red, sparkling water, Grapefruit Vitality and NingXia Greens.
  • Try a new walking trail or have a snowball fight!

IDEAS FOR USING THE BINGO PRINTABLE

  • Tape it to the inside of your planner to help you keep track of your new habits. Print out one per week!
  • Snail mail! Print one sided and use the other side as a postcard to send some snail mail to your team, your friends and family.
  • Send a printable to your Brand Partners with a note of encouragement.
  • Include a printed copy in a housewarming, birthday, wedding or baby shower gift along with a sample from one of the recipes.
  • Print and use washi tape to attach a roller, spray or diffuser bomb (a pre-made blend without water in an empty 5 or 15mL oil bottle) and give as incentives, at an in-person class, or simply hand out to your friends, neighbors, etc. Remember to lovingly follow up with your people to see what they thought about the sample!
  • Print and use in welcome packages for people who order using your link.

Remember that making these small, daily changes has a huge impact over time!